Ways to rejuvenate the face at home

Every woman always wants to stay young and beautiful. But over time, youth passes, the first signs of aging appear, followed by deeper wrinkles. The beauty industry offers a huge amount of skin care products, cosmetic procedures and vitamins for skin care. However, in search of natural, effective and inexpensive lifting products, we turn to folk recipes and methods of self-rejuvenation of the face.

causes of wrinkles

It is impossible to completely get rid of the problem of the appearance of wrinkles, but it is possible to delay skin aging. And this is much easier than smoothing out the wrinkles that have already appeared. Wrinkles and their early appearance are not only a blemish, but also an indicator of problems in the body. It is important to comprehensively address their prevention and elimination, since the causes of skin aging are not always in the properties of the skin. The following factors can provoke the appearance of wrinkles and premature aging of the skin:

  • Excess weight and sudden weight loss: under the pressure of excess fat, the skin sags, the muscles of the face weaken, and with a sharp loss of weight, the oval of the face does not have time to tighten according to new shapes;
  • bad habits: alcohol and smoking lead to dehydration of the skin and inhibit metabolic processes, while skin elasticity decreases, complexion worsens;
  • unhealthy lifestyle: unbalanced diet, stress, lack of exercise and adequate rest wear out the body, which can only affect the condition of the skin;
  • Use of inferior cosmetics: Cosmetics may contain synthetic inferior or critical ingredients that do not benefit your face;
  • unfavorable ecology: the skin absorbs harmful substances from the air, is exposed to an aggressive environment (frost and sunlight) and as a result becomes dehydrated;
  • health problems: wrinkles can only be a symptom of a more serious disease and hormonal disorders;
  • genetic predisposition: to know what awaits your face in the future, take a closer look at the faces of your older relatives;
  • Face structure: malocclusion, weak chin can cause wrinkles.

Features of lifting care

A complex of anti-aging procedures cannot be common to all fair sex. Cosmetic care depends on your age, skin type and the type of wrinkles you are dealing with. There are two main types of wrinkles:

  • mimic (or dynamic) - appears first in our life; each person has his own way of expressing emotions on his face, and facial wrinkles appear in areas of active contraction of facial muscles;
  • static (age, gravity) - a person encounters them already in adulthood; such wrinkles appear regardless of the characteristics of facial expressions: the skin ages, collagen production decreases, elasticity is lost, the oval sags. Under the influence of gravity, sagging skin tends to sag and facial ptosis occurs.

The first wrinkles, caused by active facial expressions or insufficient care, can appear as early as 25 years of age.

Ways to deal with wrinkles, depending on age

During life, our face undergoes a number of changes, as a result of which wrinkles of different depths appear on it:

  1. First, we are faced with superficial wrinkles - a thin network that has compromised the top layer of skin. They appear at the age of 25-30 years, so prevention should be started as early as possible. At this time, it is important to provide the skin with adequate nutrition, avoid stress and bad habits, and observe sleep and wakefulness. The network of superficial wrinkles can be removed with peeling, a relaxing facial massage and moisturizing cosmetics.

    The premature appearance of wrinkles should be feared especially by owners of dry skin. Dehydration is one of the reasons for the appearance of the first wrinkles, which will be difficult to smooth out in the future. But oily and normal skin also needs the right care, coupled with thorough cleansing.

    rejuvenated facial skin

    Superficial wrinkles are not only caused by active facial expressions, but also by the loss of moisture in the skin.

  2. Superficial wrinkles can later develop into medium-deep wrinkles, caused by a disruption in collagen production, between the ages of 40-55. During this time, the synthesis of collagen, the main substance responsible for skin elasticity, slows down. The skin begins to lose elasticity. At this stage it is important to combine a healthy lifestyle with careful care: cleanse the skin of the face, use moisturizing and toning products. Getting rid of medium-deep wrinkles requires a serious integrated approach.
  3. How to remove wrinkles around the eyes
  4. In addition to the layers of the epidermis, subcutaneous fat also participates in the formation of deep wrinkles. The degree of expression of such wrinkles depends on the environment, care and genetic predisposition. Over time, the skin quality begins to deteriorate and the oval begins to sag. Usually these defects appear between the ages of 55 and 65. Means intended to provide nutrients and collagen to dehydrated skin do not penetrate into the deeper layers of the dermis and are therefore not very effective. Therefore, it is worth adding massage, facial gymnastics and special devices for rejuvenation to all the procedures already used. In the fight against deep wrinkles, hardware cosmetics and plastic surgery come to the rescue.
How to get rid of deep wrinkles on the face

There is the most effective care for every age. However, if you are over a certain age limit, you should not abandon all the previous cosmetic procedures - add new ones, and such an integrated approach will give a better result.

General recommendations for preserving youth

Over time, the skin fades, so it is our job to delay the onset of this unpleasant phenomenon. The recommendations for prolonging youth are similar to those for maintaining health in general:

  • eat in moderation and a balanced diet;
  • To do sports;
  • drink enough water (at least 1. 5 liters per day);
  • Get enough sleep (sleep should last at least 6 hours);
  • Eliminate cigarettes and alcohol from your life. The number one recommendation for maintaining youth at any age is to maintain a healthy lifestyle.
Dumbbells and fruits for facial skin rejuvenation

Achieving radiant skin and a toned facial oval also requires cleansing, nourishing, firming products and procedures.

To protect your face from the appearance of a second chin, take a comfortable orthopedic pillow to sleep, do not read while lying down, and watch your posture. A low tilted head provokes the formation of a skin fold, which later becomes a cosmetic defect.

Antiaging home care

Cosmetic treatments at home can include both the use of pre-made (store-bought) products and an all-natural approach with hand-made creams and masks. You should not choose just one thing and categorically refuse the other, since both directions are good in the struggle for youth. So, to help with rejuvenation at home, come:

  • Shop and handmade cosmetics: moisturizing, nourishing, firming creams, peelings, masks, tonics selected according to your age and skin type; All this supports the freshness and elasticity of your face. Skin care cosmetics help fight the first wrinkles at the age of 25-30 and slow down the appearance of signs of aging at the age of 40 and beyond;
  • Facial gymnastics and massage: Improving blood circulation and strengthening the muscles of the face is an excellent prevention and method of eliminating wrinkles. At 35, metabolic processes slow down and it is no longer enough to apply creams to the top layer of skin. gymnastics accelerates blood circulation, cells are saturated with oxygen and wrinkles are smoothed from the inside;
  • Hardware cosmetology: progress does not stand still, therefore, with the help of special devices, you can carry out a professional cosmetology procedure yourself. Despite careful care, the quality of the skin deteriorates over the years, medium and deep wrinkles appear, and the face sags. The problem of aging after 45 years is solved either by salon injection procedures and plastic surgery, or by household cosmetic devices;
  • exotic method of rejuvenation: Achatina snails. The mucus of these molluscs contains a large amount of substances that restore and nourish the skin. With this procedure, superficial wrinkles disappear and deeper wrinkles are smoothed. Snail therapy will be useful both in 30 and 50 years.

Homemade peelings and masks against wrinkles at the age of 25-35 years

Delicate facial skin wants to be cared for and supplied with vitamins, gently cleansed and moisturized. Stores offer a wide variety of scrubs, moisturizing and nourishing creams, masks and lotions, among which you can find suitable products depending on your skin type, age and taste preferences. However, in order to be completely sure of the composition of the product, it is much easier and cheaper to make it yourself. The first step in cosmetic care is cleaning, which we do with a peeling. By removing dead particles of the epidermis, we even out the skin tone and ensure better penetration of nutrients into the deeper layers of the skin. In addition, scrubbing allows you to get rid of superficial wrinkles. The peeling has a creamy base with peeling particles. There are very many variations on the composition for peeling, and here are some of them:

  • Olive Oatmeal Scrub for Combination Skin:
    • chop 1 tbsp. l. oatmeal in a blender or coffee grinder;
    • mix with 2 tbsp. l. Olive oil;
    • add 3 drops of rose oil;
    • Blend the ingredients until smooth. Oatmeal gently cleanses the skin, provides elasticity, smoothes fine lines and fights inflammation, while rose oil eliminates age spots and tone
    • Oatmeal for skin rejuvenation
  • Yogurt Coffee Scrub for Oily Skin:
    • 1 teaspoon ground coffee mixed with 1 tbsp. l. low-fat yoghurt;
    • Add 3 drops of rosemary essential oil. Low-fat yoghurt cares for the skin and gives it a matte shine, coffee has a toning effect, rosemary ether increases blood circulation and promotes cell renewal
    • Coffee scrub for skin rejuvenation
  • Fruit scrub for dry skin:
    • grate a quarter of an apple;
    • mix the resulting mass with mashed potatoes from half a banana;
    • Add 1 tbsp. l. crushed oatmeal;
    • pour 1 tbsp. l. low-fat kefir;
    • Mix all ingredients. The pulp of the banana softens and nourishes the skin, the apple brightens the face and evens out the colour.
    • Banana and apple for skin rejuvenation

For owners of normal and oily skin, it is recommended to do such peeling 3 times a week, for girls with dry and sensitive skin, reduce the procedure to 1-2 times a week. Make-up must first be removed from the face. As for creams, you can enrich your favorite store product by adding 2-3 drops of essential oil. Lifting, smoothing, firming, softening oils are rosemary, sandalwood, geranium and lavender esters. They eliminate free radicals, smooth fine wrinkles, saturate the skin with nutrients. Special nourishing masks have also been designed to preserve the complexion of facial skin. They smooth out small wrinkles and balance the complexion. Here are the recipes for some masks:

  • Gelatin Lifting Mask:
    • Mix 3 teaspoons of gelatin with a quarter cup of milk and leave to swell;
    • bring the resulting mixture in a water bath to a state of a homogeneous viscous mass (but not boiled);
    • Add 2 tbsp. l. liquid honey and 3 tsp. glycerin and mix well. Apply the cooled mixture to the face with a brush along the massage lines in several layers. Leave on for 15 minutes and rinse off with damp cotton pads. Gelatin is the same collagen: it gives the skin suppleness, velvetiness and elasticity
    • Gelatin for skin rejuvenation
  • Algae mask:
    • 2 TBSP. l. pour seaweed powder with water (half a cup) and leave for half an hour;
    • add 1 tbsp to the mixture. l. grated ginger, olive oil and milk;
    • Bring the composition to homogeneity. Apply the mask for 20-25 minutes, then rinse with water. The kelp mask has lymphatic drainage, anti-edematous and rejuvenating properties.
    • Algae mask for skin rejuvenation
  • clay mask:
    • fresh cabbage leaf pour 6 tbsp. l. hot cream and leave for 8 minutes;
    • chop the leaf and mix with cream;
    • Add 1 tbsp. l. honey and red clay;
    • Bring the mixture to homogeneity. Apply the cooled composition to the skin and hold for 20 minutes, then rinse with water. The clay mask has a pronounced firming effect and is suitable for people over 40 years of age.
    • Clay for skin rejuvenation

Masks must be applied to the entire face, except for the area around the eyes and lips. A contraindication to the use of household cosmetics may be individual intolerance to the components of the composition.

Rejuvenation with Achatina snails aged 25-50 years

For the most daring and audacious, there is a rather exotic method of facial rejuvenation - with the help of snail slime. During the procedure, Achatina snails are planted on the face, which slowly move over the skin, exfoliating, massaging, leaving traces of mucus. It is the secret secreted by mollusks that has the main rejuvenating function. Achatina snail slime contains:

  • Allantoin, which regenerates the skin and fights free radicals;
  • natural sun filter that protects against harmful UV radiation;
  • Vitamins A, C, E, softening, moisturizing and nourishing for the skin;
  • glycolic acid, which cleans from dead cells;
  • natural elastin that improves skin turgor;
  • natural collagen, stimulates the synthesis of your own collagen and increases skin elasticity.
Snail massage to rejuvenate facial skin

In salons, the Achatina rejuvenation procedure is quite expensive. But snails can be bought and bred at home. You need an aquarium with a volume of at least 10 liters with soil at the bottom that needs to be changed regularly. Mollusk young are fed 1-2 times a day, adults - a couple of times a week. Snails feed on cucumbers, zucchini, cabbage leaves, apples.

Before the massage, the skin must be cleaned, then take a horizontal position and gently lay it on the face of the mollusk. A massage session lasts between 30 minutes and 1 hour. At the end of the procedure, the snail is returned to the aquarium, and the mucus is left on the face for another 15 minutes, and then washed off with water. A moisturizer is then applied. A contraindication to the procedure is individual intolerance to snail mucus (allergy). Snails easily cope with fine wrinkles, smooth out medium and deep wrinkles, and prevent the appearance of new cosmetic defects, so the procedure is useful for both young and more mature women.

Do not confuse the snail massage with hirudotherapy, which is also used in anti-aging cosmetics. In no case should you work alone with leeches. This procedure is only performed by a qualified professional.

Massage and gymnastics against wrinkles at the age of 35-55 years

Unfortunately, wrinkles not only affect the surface of the skin, but also deform the deeper layers of the dermis. Therefore, effective fight against average wrinkles at the age of 35-50 years is an effect on skin folds from the inside, since nutrients from masks and creams practically do not penetrate the skin. Massages and facial exercises improve blood circulation and promote metabolic processes in the epidermis. As a result, the skin cells are saturated with oxygen, the muscles of the face are tightened, and the sagging of the oval disappears. General recommendations for gymnastics or facial massage:

  • first carefully study the technique of correct massage and massage lines of the face in order to avoid unpleasant consequences;
  • the procedure must be carried out with oil or cream (but not on dry skin);
  • The classic massage begins with gentle stroking of the skin in the direction of the massage lines;
  • after "warming up" the face, one should proceed with gentle pressure on the skin; you need to complete the process by tapping the face with your fingertips.
Self-massage for facial skin rejuvenation

All movements during the massage should be clean and light, so as not to injure the skin.

Before starting facial gymnastics, it is better to consult a cosmetologist, since clumsy actions can provoke the appearance of new facial wrinkles.

Hardware cosmetics aged 45-60 years

The most effective for medium-deep and deep wrinkles is the use of special cosmetic devices. Their action also extends to the deep layers of the dermis, which provides a noticeable positive effect. Devices differ in the nature of the effect on the skin. Contraindications to the use of devices are inflammation and skin lesions, neoplasms in the affected area, blood coagulation disorders, colds, sinusitis, infectious diseases, gold and platinum reinforcement, pregnancy.

Table: Types of devices for rejuvenation and their effects

Types of devices for rejuvenation action
LEDs Normalization of blood flow, production of natural collagen
Powered by microcurrent recovery of facial muscles
galvanic tightening of the epidermis
laser Renewal of the top layers of the epidermis, elimination of dead skin particles


Keeping the skin young and healthy is not only in the power of professional beauticians. With careful handling of your body, the right diet and care, the skillful combination of grandmother's recipes for natural remedies with new anti-aging techniques, medicines and devices, you can keep your face youthful and radiant for many years to come.