Are you embarrassed to wear a plunging neckline? It seems we know what it is: they just forgot that this area needs maintenance too. Below is a detailed guide to everything that will help you revitalize your cleavage.
Caring for the neck and décolleté area – how do you get youthful skin?
Care of the cleavage area: effective tools and procedures
Are you embarrassed to wear a plunging neckline? It seems we know what it is: they just forgot that this area needs maintenance too. Below is a detailed guide to everything that will help you revitalize your cleavage.
Everyone knows roughly where the cleavage is: Somewhere here, you say, and stab yourself in the chest. You're partially right, that's the chest, specifically the area between the bra and the neck. Find out why there is so much hype about them.
Skin features in the cleavage area
For the cosmetics industry, neck and décolleté are one. Neck products are suitable for cleavage care and vice versa. Only the skin of both zones has a similar structure, which means that the problems here are the same. This tandem is held on a single muscle -platism.It is very thin and not attached to the bone tissue, indicating its mobility. With age, gravity takes its toll, bust size pulls the platysma down (the breast can weigh from 300 g to 1 kg) and with it the skin of the neck and décolleté "slips". Externally, this is reflected in a loss of elasticity andNoticeable sagging – characteristics that will persist for years to come.
Another weak point on the neck and cleavage is thinsubcutaneous fatand a modest amountSebaceous gland. Hence the tendency to dryness and lack of natural nutrition.
Small vessels are also scarce, so microcirculation and tissue oxygenation are not very active.
In a word, all the facts about the structure of this part of the body give a good idea of premature aging. Don't worry about turtlenecks and scarves - we'll tell you how to prolong the youth of the décolleté zone.
Causes of wrinkles on the neck and décolleté
The sun
Doctors have been saying for a long time: Ultraviolet radiation damages skin cells. To protect the neck, you need either a scarf or sunscreen. You will soon withdraw the first one, the second one stays. How many SPF units should I take for my neck and décolleté? At least 30, increasing to 50 in summer. We do not recommend neglecting sun protection at any time of the year, especially if the workplace is next to the window. They can earn problems from hyperpigmentation to deep wrinkles and melanoma.
gimmicks
Laptops, tablets, phones are your faithful companions, but technological advances also have a dark side. When looking at the blue screen of devices, lower your head at an angle of 45-60 degrees, which means that the appearance of wrinkles on the neck is inevitable. In addition, the load on the neck muscles increases many times over. Perhaps you need not only a cosmetologist, but also a vertebrologist (a doctor who specializes in the spine). If you want to avoid such consequences, keep the monitor at eye level. Agree, it looks strange, but no harm to beauty and health.
false dream
More specifically, the wrong posture while sleeping. Side sleepers often "carry" wrinkles on their cleavage. Or rather, deep wrinkles in the skin that look like wrinkles. The solution is to sleep on your back. Choose an orthopedic pillow that's comfortable for you to lie face-up on. Are you still waking up on your side? Take a closer look at special anti-wrinkle breast pads. Their goal is to prevent the breasts from touching in any body position. Judging by the reviews, wearing one canHowever, the pillow cannot be described as comfortable.
Cleavage skincare steps
Admit it, you pamper your face with worthy care every day, and everything under it becomes a little and rare. With this approach, you run the risk of growing a second chin and getting a floating oval face. How to care for the neckline and neck at home? The stages of a beauty routine are not much different from facial care: the means are the same, but the composition should be more delicate.
cleaning
It's more convenient to spend it in the shower. Cream and oil textures will help you in this. Firstly, they do not contain surface-active substances (surfactants) that dilute the weakened hydrolipidic layer. Secondly, as part of these products, moisturizing and nourishing elements, your dry skin will accept with gratitude.
peeling
Many sources advise against using abrasive products or scrubs on sensitive skin on the cleavage. We believe that such a precaution is far-fetched. The peeling removes dead cells and activates blood circulation, which is important for the care of the décolleté. Choose products with finely ground particles and do not be zealous with the power of friction.
Another option is home use scrubs with low acidity. Look for alpha and beta hydroxy acids, salicylic acid in their composition.
For sensitive cleavage skin, choose natural scrubs: papaya and pineapple enzymes (bromelain). They are more common in masks and are milder than acids.
Exfoliate your skin twice a week. This improves cell renewal and enhances the effect of creams and serums.
Moisturizing and rejuvenating
Tone the skin of the neck and décolleté with the same tonic as the face. Take a clean cotton pad, apply the product on it and treat the affected area, gradually moving upwards. Then apply a moisturizing, nourishing, regenerating or firming cream. And after 40, it's time to think about rejuvenation and take a closer look at the Antiage range. Use products for the face or special cosmetics for the care of the neck and décolleté.
Apply all of the above to chest and neck in "long" light strokes.up.This enhances the lifting effect of the cream and improves skin elasticity.
Remember which cosmetic ingredients your neck and décolleté skin needs at home:
- Vitamins C and EVitamin C (applied in the morning) stimulates collagen production, evens skin tone and reduces inflammation. Vitamin E smoothes wrinkles in the décolleté area and keeps moisture in the cells. In pairs, they have a strong antioxidant effect, much stronger than individually.
- DMAE or dimethylaminoethanol.Its role is to instantly rejuvenate and tighten the skin. Strengthens cell membranes, erases wrinkles like an eraser and has a powerful lifting effect. For a tool with such a composition, you will have to spend money, but the purchase is worth it.
- ALA, Alpha Lipoic Acid.Powerful natural antioxidant and anti-inflammatory. It helps to get rid of wrinkles on the face and décolleté area. The ingredient is ideal for people prone to allergies to cosmetics.
- idebenone.A sensation in the beauty industry. It is the most powerful antioxidant known to science. Protects the cells from the harmful effects of the sun and harmful environmental influences, reduces dryness and smoothes the skin. Effective for young skin and after 50. In a word, do not pass by!
- niacinamide, vitamin B3.Also a bright star in the cosmetics industry. It strengthens collagen fibers, balances skin structure, increases its density, reduces hyperpigmentation and honestly fights wrinkles.
You will see peptides, hyaluronic acid and tocopherol in the composition of the products, take a closer look - these great moisturizers also do not harm dehydrated skin of the cleavage.
Cleavage massage at home
The case when you can create beauty with your own hands. Self-massage saturates the skin with oxygen, increases drainage, stimulates the release of toxins and improves cell renewal. Master the technique and shop for plunging V-neck blouses.
- Apply the oil or fat cream to the palm of your right hand and spread from the center of your chest to your left shoulder. Repeat the same with your left hand and right shoulder. The tool should slide well over the skin so as not to stretch it.
- Tilt your head back slightly and apply the cream to your neck from your collarbones to your chin. Pressure on the skin should be minimal. Do not focus on the central part of the neck - a thyroid massage is useless.
- With your right hand, take the right side of your neck, hold your fingers behind your ear, now make several pressing movements, going up to your chest. Repeat with your left hand on the left side of your neck.
Exercises for a beautiful décolleté
Skip this point if you're serious about swimming, yoga, Pilates, dancing, and appropriate "iron off chest press" loads. Exercising isn't for you? Learn three chest strengthening exercises that don't require time or willpower.
- Bring your palms together at the level of your nose, spread your elbows and keep them parallel to the floor. Clap your hands without opening your fingers. Her norm is 30 times twice a day.
- Standing facing the wall, stretch your arms forward and place your palms against the wall. Drop your shoulders and don't strain yourself. Push up off the wall 15 times, straining the press. Keep your body straight from head to toe. The further away from the wall, the more difficult.
- A straight back is an ally of a beautiful neckline. This exercise strengthens your back muscles and you automatically start to hold your posture. Hold books under your armpits, press your elbows into your body, extend your forearms forward with palms facing up. Do not change anything in the scheme except for the forearms: spread them apart and freeze them for 10 seconds. Return to starting position, repeat 10 times.
Salon treatments for neck and décolleté
The list of services practically does not differ from the person. Keep a cheat sheet on which aesthetic procedures you can count on.
Injections give a noticeable effect of rejuvenation of the skin of the neck and cleavageMesococktails and biorevitalizers.The former contain plant extracts, trace elements and vitamins to improve the condition of the skin, the latter tighten them thanks to hyaluronic acid.
The hardware methods have good reviewsErbium and CO2-fractional lasers.They promote collagen production, tighten the skin and even out its relief.. thermal lifting(Phototherapy) in the décolleté area smoothes wrinkles and eliminates age spots andbipolarRF-To liftget rid of flaccidity.
Important: do not use to rejuvenate the décolleté (below the neck).botulinum toxin. And in the neck area, due to the proximity of the thyroid gland, procedures with thermal heating are not practiced.
Make-up for the neckline
Make-up artists have one rule: the laws of attractiveness are based on the play of shadow and light. For a beautiful detail, knowledge of sculpting will come in handy: we emphasize the bulges and darken everything that is in the shade. Apply a cream or heavy bronzer under your collarbone and blend well to avoid harsh skin tones. Finally, add a subtle shimmer with the highlighter by rubbing it along the bones of the collarbone and along the top of the breast. Not enough shine - use a shimmering lotion. You don't have to be clever - spread it on the skin of the neck and décolleté area.
Life hacks for every day:
Relax
Tension builds up in your shoulders, learn to relieve them. The more tense you are, the higher your shoulders are and the worse your posture is. Hang from the horizontal bar or let a cool jet of water run from your shoulders to your elbows. This relieves fatigue and replenishes energy reserves. You will float again.
eat properly
Include foods with an adequate dose of omega-3 fatty acids (oily fish, flaxseed oil, walnut oil) in your diet. Not only your skin will thank you for this, but also your cardiovascular system.
Take a contrast shower
At the end of the water treatments, massage the décolleté area with a cool jet of water. This strengthens the tissue and improves microcirculation.
The main rule: pay attention to the neckline no less than to the face. Wearing a beautiful dress with a plunging neckline, you will understand that you have not been busy in vain. And don't be surprised if men stop looking you in the eye.